Friday WLX - All Aboard!!

Don 1962
on 8/1/13 8:55 pm

Other than a broken cook top remodeling went well yesterday.  So well in fact that I forgot to set my alarm clock last night!  Nothing like being discombobulated to throw you off!

Weather folks saying no rain and triple digits.  Wonderful.  Going to set AC up little higher when I leave the house.  Give it, and my light bill, a bit of a break from yesterday day.  Don't think it cut off till late in the evening with all the in and out the door that was going on.  

Keep the water bottle/tea glass handy and have a fun weekend!!

Never, and I mean NEVER, trust a fart!! 


Saundra P.
on 8/1/13 10:13 pm - Mesquite, TX
Good Morning

Work and going out to dinner with DH is my plans for the day.

Scales displayed lower digits this morning, almost back to the middle of my goal range.

Semi busy weekend ahead visiting friends and going to see dad on Sunday.

Have a great day!

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

Gina 22 years out
on 8/2/13 7:48 pm - Burleson, TX

SAUNDRA-I keep meaning to ask you-how large a "goal range" do you "allow" yourself?. Now that I am at goal "number" again, I know, in my mind, I should get somewhere below it, for some "cushion room". I have always SAID I don't want to be "a slave to the scale", but I know I have be REALITY BASED also--and I SURE know how quickly regain happens when I bury my head in the sand (and in the chip bag)

I very much respect you, and appreciate your input

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

Saundra P.
on 8/2/13 11:28 pm - Mesquite, TX
My goal is for the numbers on the scale to always start with 1 1 which gives me a 10 lb range. I actually was below goal around 2.5 to 3 years out but knew I would have some regain. I steps on the scales every morning so when the scales stay up for several days I know it's time to be mindful of what I am eating.

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

Gina 22 years out
on 8/5/13 6:07 pm - Burleson, TX

SAUNDRA-I like that! As much as I TRY not to be a scale ho, I KNOW I have to stay mindful of the "numbers". I have regained way too many times, in my life-both pre and post WLS, not to know it is reality

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

Karla Lewis
on 8/1/13 10:42 pm - Livingston, TX
Good morning. I am off for 3 days and I am heading to Dallas this morning for a girls weekend. I've done too much manual labor around here and need a rest from it! Looking forward to vacations in the future. I booked my husband and son and I a Nassau, Bahamas vacation over the Christmas holidays and yesterday I booked a cruise for next summer for me with friends that starts in San Juan and goes to Barbados, St. kitts, St. Lucia, St. Martten and one other island. Sure looking forward to all those islands, beaches and blue water.

Have a good weekend.

Karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty  7-18-2008       Dr. David Wainwright    Houston, TX

 

Gina 22 years out
on 8/2/13 7:53 pm - Burleson, TX

KARLA-I can't think of anyone, here, who deserves vacations more than YOU! The Christmas one sounds sounds especially awesome!

I went Puerto Rico a few years ago-absolutely gorgeous beach/water. Our Tx beaches still my preference, of course, but I had never seen anything as clear, etc as tha****er in San Juan-totally different world

Hope you have a truly fun weekend. Girl time IS the BEST time

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

themexcellentone
on 8/2/13 1:59 am
VSG on 07/08/13 with

Happy Friday, y'all!

Up and at 'em early today...had to take my beloved Green Bean (Beetle) to the shop this morning.  Just waiting for the estimate to see how much I'm going to be bled for today.  This has been an expensive month!

Prepping for a meeting tomorrow at UT-Dallas of a bunch of Biology teachers...looking forward to seeing a bunch of colleagues I haven't seen since before surgery. 

Going to stay in with the air conditioning today...100+ degree temps and I don't mix well!

Hope y'all have a great weekend...stay cool!

 

Lee

VSG by Nick Nicholson in 2013. Revised to DS 2/23/2023 by Chad Carlton.

Don 1962
on 8/2/13 8:33 am

What year model is your Beetle?  Is it one of the "new" ones or one of the "real" Beetles from back in the day? 

Never, and I mean NEVER, trust a fart!! 


themexcellentone
on 8/2/13 9:27 pm
VSG on 07/08/13 with
It's a 2001, so the first year of the new ones. Now when I was a kid we had a yellow one--one of the oldies but goodies!

VSG by Nick Nicholson in 2013. Revised to DS 2/23/2023 by Chad Carlton.

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