FRIDAY GRATEFUL POST

Good Friday Morning Everyone,

Hope you have a amazing weekend planned with lots of activities.    You know....I am SO grateful for exercise now.   Before my WLS I basicly couldn't exercise.....I was too large and I got too winded.    Not that I exercise no where near what I should be doing....I am planning on changing that.   I know that is the one thing keeping me from getting my remaining excess weight off.   Grateful for my weight that I have lost and maintained for over 7 yrs.    Grateful for the good choices I make most of the time and for ability that when I mess up that I can get back on track and lose weight.    PLEASE share if you'd like what you are grateful for today.   Have a blessed and safe weekend.

Hugs and blessings ~~ Vivian