Wednesday WLS Express - All Aboard!

Don 1962
on 3/12/13 8:35 pm

"Normal" day on tap.  Work and hopefully some treadmill time. 

Never, and I mean NEVER, trust a fart!! 


Karla Lewis
on 3/12/13 9:25 pm - Livingston, TX
Good morning. I wasn't feeling the exercise this morning. I usually wake up before the alarm, but not this morning. Have to be at work a little early, so I didn't exercise. I wasn't feeling it. I'll have to do it tomorrow.

Busy, busy work day yesterday and probably today and tomorrow, too!

Have a good day.

Karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty  7-18-2008       Dr. David Wainwright    Houston, TX

 

Saundra P.
on 3/12/13 9:45 pm - Mesquite, TX
Good Morning

Normal day for me as well. Don't have a treadmill, took it back to Dads since it was his and was only being a cloths rack here.

Plan to walk or do exercise DVD to work off some of those snacks that ended up in my mouth last night.

Have a great day!

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

Vivian Prouty
on 3/12/13 11:43 pm - Fort Worth, TX

Good Morning Everyone,

Nothing going on at my house today.  My son and granddaughter came over yesterday and I had fun playing with her.   She's so funny she's 7 months old now and she was looking at herself in a mirror attached to her exercauser at my house and started trying to kiss herself.    LOL  She's too cute and now has 5 teeth and more trying to pop through.     She is definately a knock off the ole block.   Her Dad had 2 teeth at 6 weeks old.   LOL   Not sure what I will be doing today.   Have a great day guys !!!

 

Hugs and blessings ~~~ Vivian

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

hamilbr
on 3/13/13 2:04 am - Lewisville, TX

Not a lot of anything going on today.  Work and home this evening.  Might see if DH wants to go for a walk before dinner,  if it is warm out this evening.  Planning trip to OKLA again this weekend.  So, I need to make sure all the laundry is done.  Hope everyone enjoys their day!

Brenda

 

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