Monday WLS Express
We had our 4th wedding anniversary yesterday and Father's Day. So, in honor of Father's Day we went to see Madagascar 3 and then I let Bryan watch John Carter on PPV last night. For our anniversary, we've decided we'll go out alone another day. Just too much to do in 1 day.
Hope everyone has a great day today!
Hope you have a great day one and all!!!!
Don't say anything unkind, untrue, or unnecessary.
Grief is not a sign of weakness, nor a lack of faith ...
it is the price of love.
http://www.obesityhelp.com/group/OH_Rox_Round_Rock_SG/
Hope everyone has a good day!
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
I had time set wrong on alarm so slept later than normal.
I am still sleepy so might have to take nap during lunch.
I am hitting the top of my goal weight so I plan to journal, weight and measure my food. I need to get back to the low end before vacation in Sept.
Work is all I have on my agenda today.
Karls, congrats on retirement!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Good Morning, all !
I'm going to try to start my week off to a better start, and make an attempt to board to the train EVERY work day this week..it makes my whole day go better, when I see y'all's smiling faces, and see what in going on your lives-ALMOST like meeting at SBX, for a quick chat..but, the best we CAN do, with what we have !
I had a great weekend....My youngest blood sister, Lisa, and I went to Austin. We attended the RR ROX support group, where the topic was "Getting STARTED with exercise"--got some REALLY good tips..if you get OH magazine, please look at page 48, and check out PATTI's story. Patti is a member of the ROX group, and is SUCH an inspiration-plus she is just an all around AWESOME person! After the group, we went to my lil friend, "Memaw" 's graveside funeral (can you say HOT, in Tx, for a 12:30 funeral???)..then spent the night at my nephew's house, hanging with 11 month old, Ayden, and 9 month old, Emma..good times !
It looks to be the usual busy, busy week for work, etc..starting with my 09:00 conference call..that begins..ummm..NOW..
Have a GREAT, GREAT day !!!!
RNY 4-22-02...
LW: 6lb,10 oz SW:340lb GW:170lb CW:155
We Can Do Hard Things
ANNE-ya know--seriously--I was on a highway I am not normally on (do NOT ask me WHICH one..lol), on my way from the funeral, and I saw a sign about "Spicewood", and DID think of you..but for some reason I thought Spicewood was around Houston...WHY did I think THAT??
Cuz I am ME????
Ok..now that I know where you are, you will have to start coming to the Rr ROX support group-it's the 3rd SAturday of the month-watch for NINA/JENNIFER's posts !! I GLADLY come the 3 hrs, so I know you'll gladly come from however far Spicewood is--since NOW I know it ain't in HOUSTON !!!!
RNY 4-22-02...
LW: 6lb,10 oz SW:340lb GW:170lb CW:155
We Can Do Hard Things