Monday WLS Express
Hope everyone has a good day!
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Had a good weekend, spent yesterday with sisters planning our summer travel plans, didn't get anything booked but did decide what other island we plane to visit while in Hawaii. Thing we are going to MN next month to see niece, she having a baby and is due at the end of June.
Today is my 3 year surgiversary, I am still within my goal range however I am at the top of the range. I would like to get about to mid-low range before any trips as I always seem to gain with traveling and it don't come of as easy anymore.
Work is all I have on my agenda.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Hugs and blessings ~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Sleep now
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
GOOD MORNING EVERYONE !!
I had a wonderful weekend.
Sat - I went to Lake Eufaula for a yearly family picnic at the lake - Sometimes Amanda and I go up on Sat am and stay the night and then come home on Sunday am....this year - we didn't spend the night. I did manage to take a "nap" on Sat afternoon in the chair under the trees - the breeze was nice. I woke up when it became STILL - not a breeze to be had......so it because rather sticky and warmER. !! I got to see more family (those that I didn't see during Memorial Weekend in OKC)
Yesterday was church, home chores - (only did what I had too) the heat in the summer wipes me out - went to lunch with Friends to ElChico and was dozing off during conversations !! lol - they were laughing so with it being Sunday - I declared nap day despite things NOT being or getting done in the house - next weekend is another week - so I napped from 3-7....lol
I didn't go to sleep until just after midnight........ I know - you all insomnia people including LIZ - hate me...my time is coming - i'm sure. I already have nights where I'm lucky if I get 3 hours - but I have to really watch those - because I"M not friendly to co-workers when that happens regularily - this girl needs her sleep !!
Well - break is over - ttyl!!
- Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose. Good luck to all and I'm here for you if you want to send me an email. I'll answer it as soon as possible.
- Total Lost: 139 lbs
- Current Weight: 263
- As of 11-10-13 I have had weight gain. Not happy about that.
- RNY: 10-16-07 = 338: Highest weight: 350+ Lowest Weight: 199