Monday Sleet day WLS EXPRESS
Good morning. Starting the work week up like everyone else. It would be nice to stay home, but I have to go earn that paycheck.
Norma, so glad your dad is better.
Hope everyone hasa good day.
Karla
Norma, so glad your dad is better.
Hope everyone hasa good day.
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Morning Everyone,
I think I am DOOMED to keep this sinus infection. I am TIRED of feeling bad. UGH....started having a coughing spell at my Support Group yesterday. Oh well.....Hopefuly soon all these meds I'm taking will make me well. LOL I'm taking so much medicine I'm almost havnig problems getting everything in. SO glad the sleet and snow didn't last long. I wasn't even thrilled about it at all since we are having a cord of wood delivered this AM. And NO we don't use it in our fireplace. My hubby has a fire pit in the back yard and he LOVES having his fire out thee. He will also use some of it for smoking meats. Have a blessed day everyone and please pray for me that I am over this infection by friday when I go to San Antonio. Have a blessed day....drive safe.....and please keep warm.
Hugs and blessings ~~~ Vivian
I think I am DOOMED to keep this sinus infection. I am TIRED of feeling bad. UGH....started having a coughing spell at my Support Group yesterday. Oh well.....Hopefuly soon all these meds I'm taking will make me well. LOL I'm taking so much medicine I'm almost havnig problems getting everything in. SO glad the sleet and snow didn't last long. I wasn't even thrilled about it at all since we are having a cord of wood delivered this AM. And NO we don't use it in our fireplace. My hubby has a fire pit in the back yard and he LOVES having his fire out thee. He will also use some of it for smoking meats. Have a blessed day everyone and please pray for me that I am over this infection by friday when I go to San Antonio. Have a blessed day....drive safe.....and please keep warm.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
It is cold and damp. Best gift from Christmas is my towel spa...it is a towel warmer so when you get out of the tub you can wrap up in a heated towel. I also put my nightie and a pair of socks in it at nightso get into bed cozy warm.
Food plan for the day: b-fast sammich, yogurt,tuna salad, 2 protein drinks, celery, 2 almond biscotti, 2oz bag cashews. Oh and King Ranch Casserolefor dinner!!
Today is shopment day so I will get lots of exercise unpacking and putting away.
Go out and make it a great day or just fake it!! I AM going to make it!!!
Meggie
Food plan for the day: b-fast sammich, yogurt,tuna salad, 2 protein drinks, celery, 2 almond biscotti, 2oz bag cashews. Oh and King Ranch Casserolefor dinner!!
Today is shopment day so I will get lots of exercise unpacking and putting away.
Go out and make it a great day or just fake it!! I AM going to make it!!!
Meggie
Good morning,
Back to reality for me. We had a GREAT time on the cruise, went horseback riding in Jamaica, relaxed on the beach in Grand Cayman and shopped in Cozumel. Ate way to much and scared to jump on the scale as I am sure I brought back a few pounds with me but will work this week to get them off.
Come home to a broken dryer so will be calling the repair man today.
Work is on the agenda today and cold days like this makes me glad I work from home.
Viv, hope you start to feeling better.
Have a great day!
Back to reality for me. We had a GREAT time on the cruise, went horseback riding in Jamaica, relaxed on the beach in Grand Cayman and shopped in Cozumel. Ate way to much and scared to jump on the scale as I am sure I brought back a few pounds with me but will work this week to get them off.
Come home to a broken dryer so will be calling the repair man today.
Work is on the agenda today and cold days like this makes me glad I work from home.
Viv, hope you start to feeling better.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119