Daily Plate Tuesday
Here is my plan:
Exercise: sit ups and arm weights
B coffee and water
S sf iced coffee
l 1 c taco soup and Nature Valley granola thin
D scrambled eggs with smoked salmon and cream cheese
S few crackers and leftover artichoke/spinach dip
Karla
Exercise: sit ups and arm weights
B coffee and water
S sf iced coffee
l 1 c taco soup and Nature Valley granola thin
D scrambled eggs with smoked salmon and cream cheese
S few crackers and leftover artichoke/spinach dip
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
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