Tuesday WLS Express

Morning everyone! Time to get moving!!!

Good morning! I think my sleep schedule is back to normal- maybe lol. How are YOU today? And the website seems to be working. Yesterday it was acting all wonky. then again, our network was down yesterday till 11am so who knows.

Today is work and then chiro. Not much else going on. Hope everyone has a great day today!

 Good Morning Alissa and TMB family,

I would appreciate prayers today.    In a hour I will be on my way 300 miles away from here taking Shawn to the new Teen Challenge where he will complete the 12 month program.   I will be driving there with only 3 hours sleep.    Not sure if it is excitement of getting out of town or what....but hopefully I will make it there and back problem free.     I will be SO glad when these next 6 months are over and I know that he will also.   Thank God the weather is nice.   Hopefully we will get there early enough to eat at my favorite restaurant on the Riverwalk.    Please keep us in your prayers today if you think about it.   It will be appreciated that's for sure.    Have a blessed day !!!!


Hugs and blessings ~~~ Vivian

VIVIAN-prayers being extended. Please take frequent breaks. I think going to your fave Riverwalk restaurant is the very LEAST you go do for yourself.

If you get too tired, please DO NOT DRIVE. There are lots of reasonably priced motels along the way. Pack a bag, and go prepared.

Please check in when you get back

 Thank you Gina.   My sister is going with me so she can drive if I need her to.    Shawn wants to eat there too so if we hit SA soon enough we will go to Casa Rio.   Yum Yum.    I did tell my hubby that if we got really tired we would probably stop somewhere and get a hotel room.   Hopefully we can make it back home.    My GPS said 4 1.2 hour drive.     Everyone else is telling me 5 hours.   We will see.   I was also told by someone else 6 hours.    I don't really drive fast  ( kids say I drive like a old lady.....I asked them what they thought I was....LOL ).     We will make it there and back one way or another either tonight or early tomorrow.   I'm just thrilled that he is going back and completing this program.    I will post when I get back home if I'm not too tired.    Have a great day.    Love you guys !!!


Hugs and blessings ~~~ Vivian

Good morning, ALISSA, and all!! I already "moved" a little-I just got back from 30 minute walk. Since the 1/2 marathon, nearly 2 months ago, when I tore a thigh muscle, even plain old walking has been a real challenge-but-I've been "cleared", so have been trying to "ease" into it. Longer walks haven't worked out, so I'm seeing how breaking it up into smaller increments will work-for now. I've been doing lots of weights/strength training, but I actually LIKE walking/running....who knew I'd MISS it???

Yesterday was a very busy, but productive day. I managed to squeeze in two ten minute OUTSIDE breaks, to just walk/breathe--something I never do (well-I DO breathe-but you know whatI mean)-made all the difference in the world, in my day. I will shoot for 3 breaks today-coworker coverage permitting. It recharged my brain AND kept me out of the company candy dish!

I hope each of has the BEST day ever-and I mean that sincerely. Maybe pick ONE "not so good habit", and work on NOT doing that ONE thing today. Or pick a GOOD habit-and make one step TOWARD it...

LOVE Y'ALL--soooooo very much!!! Y'all are my rocks!

Edited to Add: I wanted to share a quote I read this morning, that inspired me:

" Food is not the solution if hunger is not the problem"

I should have that tatooed across the back of my eating hand...

Good Morning folks. I start my 4 day work week. I have lots of folders to get ready for February. Got some dermatology treatments yesterday. Please wear sunscreen folks. I always did, but with my fair skin the 12 years of life guarding and teaching swim lessons took its toll. One spot on my nose and one on my arm.

Prayers for OH members who are hurting ow.

Vivian...safe travels on your trip.

Hope everyone has a good day.

Karla

Man!  I need to get more coffee on board.  Thought it was Wednesday and started a thread for Wednesday's train!

Can catch a walk before work so will do that in few minutes after I get off here.

I'm guessing most of y'all already know via FB, I don't have a FB account but got a call from my mother telling me, but Norma's mother passed away early yesterday morning.  Pray for her for God's comfort at this time of loss.

Good morning,

Work is on the agenda today and it will be a long one.  We are really busy and trying to get a lot of stuff done before I am gone next week.  I might need to get co-worker a nice souvenir.

Plan to do a couple of loads of laundry and slowing get them moved to the suitcase.


Have a great day!

Good Morning. Today is the end of an era. My childhood home and moms renal propery will be closed on and he sale completed today. I have to be ou by sat and the movers ar comming on sat. Have taken extra diazapam to get through he res  of the day. i is just kinda painful o loose your childhood home.

new things on the horizon and health is good so must be forward thinking. Still working on new place for our suppor grouop will give heads up when I ge a place! or maybe we will start dat CM and then change i when we find just he right spot!

Yall go out and make it a great day or just fake it!!
Meggie