Monday WLS EXPRESS
good morning! Feeling much better today. Doc made me stay home to rest, eat and get my meds working in me on fri and sat. Lost 10 lbs in a week and could not concentrat, had shakes, stuttering, crying jags and mild blck outs, Yikes. When I found myself off the road on which I was driving i knew something had to give. Back to work yesterday and had a much clearer head and eating everything in sight!! Up to 100 gmsof protein and lots more water each day! Up to 6 small meals a day!!
Plan todaay
bfast taco
yogurt w/grape nuts
cobb salad
protein drink
pea salad
protein bar
something for dinner!
love yall, now go out and make it a greatday or just fake it!!!!
meggie
Plan todaay
bfast taco
yogurt w/grape nuts
cobb salad
protein drink
pea salad
protein bar
something for dinner!
love yall, now go out and make it a greatday or just fake it!!!!
meggie
Megan
Most Active
Recent Topics
