Daily Plate Friday

Saundra P.
on 1/5/12 9:24 pm - Mesquite, TX
My plan for today

B: Ham and cheese omelet / toast
L: Finish up the spag and meatbals
D: Out - Mexican most likey Chicken something
S: 100 snack pack / fun size candy
64 oz of water

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

DebbieJean W.
on 1/5/12 10:11 pm - Katy, TX
Happy Friday!

B: McCafe Iced Mocha Caramel
S: McDonald's fruit & walnut oatmeal(freebie)
L: taco soup
S: carbmaster yogurt
D: Mexican food

 
(5 lbs lost during pre op diet)     5' 3"
Libby0218
on 1/5/12 10:53 pm - TX
Today will be a tough day since I'm not home and am out of my routine, but I plan to make good choices and use my protein bars to help.
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