Daily Plate Tuesday
Good morning,
Will be out and about today so no menu today.
My plan for today
- Make good food choices
- Watch portion size
- Beware of snacking
- Take Vitamins
- 64 oz of water
What is your plan for the day!
Will be out and about today so no menu today.
My plan for today
- Make good food choices
- Watch portion size
- Beware of snacking
- Take Vitamins
- 64 oz of water
What is your plan for the day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
B: McDonald's - egg, bacon and cheese bagel & tea
Lunch:
Dinner: TV dinner...
Lunch:
Dinner: TV dinner...
- Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose. Good luck to all and I'm here for you if you want to send me an email. I'll answer it as soon as possible.
- Total Lost: 139 lbs
- Current Weight: 263
- As of 11-10-13 I have had weight gain. Not happy about that.
- RNY: 10-16-07 = 338: Highest weight: 350+ Lowest Weight: 199