Daily Plate Friday

Saundra P.
on 11/17/11 8:43 pm - Mesquite, TX
Good morning,

I am ready for the weekend to begin.

Do you have a plan for today?


My plan:

B: Ham and cheese omelet / toast
L: Sandwich or mini taco's
D: Going out (Mexican most likely)
S: Banana / ????
64 oz of water

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

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