Daily Plate Weekend Edition
Good morning,
I will be at my sisters today so don't know what I will be eating, but I have a different routine on weekends than I do during the week.
What is your plan for the weekend?
My Plan
- Make good food choices
- Watch portion size
- Watch snacking
- Take vitamins
- Drink 64 oz of water
I will be at my sisters today so don't know what I will be eating, but I have a different routine on weekends than I do during the week.
What is your plan for the weekend?
My Plan
- Make good food choices
- Watch portion size
- Watch snacking
- Take vitamins
- Drink 64 oz of water
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
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