Daily Plate Thursday
Good morning,
All I know for sure this morning is where I will be eating breakfast the rest is up in the air.
What is your plan for today?
My Plan:
B: Eggs/Waffle and whatever meat the Hotel free breakfast has
- Male good food choice
- Take Vitamins
- 64 oz of water
- Watch the snacking
All I know for sure this morning is where I will be eating breakfast the rest is up in the air.
What is your plan for today?
My Plan:
B: Eggs/Waffle and whatever meat the Hotel free breakfast has
- Male good food choice
- Take Vitamins
- 64 oz of water
- Watch the snacking
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
B - sausage patties (2)
decaf coffee
Lunch: - Ham & Cheese lunchable - minus the cookies..:)
Dinner: TV dinner (healthy smart steamer - I think)
decaf coffee
Lunch: - Ham & Cheese lunchable - minus the cookies..:)
Dinner: TV dinner (healthy smart steamer - I think)
- Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose. Good luck to all and I'm here for you if you want to send me an email. I'll answer it as soon as possible.
- Total Lost: 139 lbs
- Current Weight: 263
- As of 11-10-13 I have had weight gain. Not happy about that.
- RNY: 10-16-07 = 338: Highest weight: 350+ Lowest Weight: 199
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