Daily Plate Friday
Good morning
What is your plan for the day?
B: Will be something from a drive thru
L: Chicken salad
D: Eating out (mexican food)
S: 100 snack of some sort / fun size 100 grand bar
64 oz of water
Take vitamins
What is your plan for the day?
B: Will be something from a drive thru
L: Chicken salad
D: Eating out (mexican food)
S: 100 snack of some sort / fun size 100 grand bar
64 oz of water
Take vitamins
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
B; BEC Breakfast burrito from Braums...
COFFEE
COFFEE COFFEE
Lunch: meeting a friend - dunno where !!
Snack: almonds ??
Dinner - don't have a clue.
- Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose. Good luck to all and I'm here for you if you want to send me an email. I'll answer it as soon as possible.
- Total Lost: 139 lbs
- Current Weight: 263
- As of 11-10-13 I have had weight gain. Not happy about that.
- RNY: 10-16-07 = 338: Highest weight: 350+ Lowest Weight: 199
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