Daily Plate Thursday

Saundra P.
on 11/2/11 9:14 pm - Mesquite, TX

Good morning,

I don't have a great plan today will be running down to Sulphur Springs around lunch so will be eating on the run.

Do you have a plan today?

My plan
B: Ham and cheese omelet / toast
L: Grilled chicken sandwich from chick-fli-a
D: Not sure yet
64 oz of water
Take Vitamins

Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)

Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119

Phyllis M.
on 11/2/11 10:24 pm - Irving, TX

RNY on 10/16/07

B:   Lean Cruise BBQ  Pizza             and I was NOT impressed with the 5 pcs of chicken on it !!

Snack:   handful of almonds ( no salt - not roasted)

Lunch:   errands..............

Dinner:   job#2 - don't have a freakin' clue !!

Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose. Good luck to all and I'm here for you if you want to send me an email. I'll answer it as soon as possible.
Total Lost: 139 lbs
Current Weight: 263
As of 11-10-13 I have had weight gain. Not happy about that.
RNY: 10-16-07 = 338: Highest weight: 350+ Lowest Weight: 199

DebbieJean W.
on 11/3/11 3:53 am, edited 11/3/11 3:53 am - Katy, TX

VSG on 07/01/08

Good afternoon ladies!

B: peanut butter scoop on whole wheat toast
S: grapes
L: sirloin & veggies
S: grapes
D: Mexican food(probably a margarita, chips n salsa)

Have a great day!

(5 lbs lost during pre op diet) 5' 3"

Laura in Texas
on 11/3/11 6:06 am

RNY on 09/17/08

My goal today is NO HALLOWEEN CANDY!! I made it through the day yesterday without eating any and am doing well today, too.... (and I told my kids to hide their candy from me...lol)

Laura

Laura in Texas

53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)

RNY: 09-17-08 Dr. Garth Davis

brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco

"May your choices reflect your hopes and not your fears."

DebbieJean W.
on 11/3/11 7:48 am - Katy, TX

VSG on 07/01/08

On November 3, 2011 at 1:06 PM Pacific Time, Laura8603 wrote:

My goal today is NO HALLOWEEN CANDY!! I made it through the day yesterday without eating any and am doing well today, too.... (and I told my kids to hide their candy from me...lol)

Laura

Lol...Laura, I'm the same way. Out of sight, out of mind! That's why I gave away mini popcorn packs so I wouldn't be tempted. Of course I saved myself a pkg of butterfingers and my boys ended up eating them all!

(5 lbs lost during pre op diet) 5' 3"