Daily Plate Tuesday
Good morning,
How did you do last night? I dipped my hand in the candy bucket a few times.
So what is your plan for the day?
My plan
B: Mini breakfast quiche
L: Tilapia / veggie
D: Steak / veggie / potatoes
S: Fun size bar / ????
64 oz of water
Take vitamins
How did you do last night? I dipped my hand in the candy bucket a few times.
So what is your plan for the day?
My plan
B: Mini breakfast quiche
L: Tilapia / veggie
D: Steak / veggie / potatoes
S: Fun size bar / ????
64 oz of water
Take vitamins
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
I don't have a plan for today............not good !!
B: Chicken biscuit (only 1/2 of the bread)
Lunch: Steamer cafe thingy - beef merlot
Dinner: Not sure..........
I worked late last night and my body is just not wanting to move in the last few days - where did the energy go that I had last week and the week before.....just can't get enough sleep !!
B: Chicken biscuit (only 1/2 of the bread)
Lunch: Steamer cafe thingy - beef merlot
Dinner: Not sure..........
I worked late last night and my body is just not wanting to move in the last few days - where did the energy go that I had last week and the week before.....just can't get enough sleep !!
- Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose. Good luck to all and I'm here for you if you want to send me an email. I'll answer it as soon as possible.
- Total Lost: 139 lbs
- Current Weight: 263
- As of 11-10-13 I have had weight gain. Not happy about that.
- RNY: 10-16-07 = 338: Highest weight: 350+ Lowest Weight: 199
Good Evening Daily Plate Peeps,
Just now getting around to my OH posting. Can you believe it?
Better late than never, I guess....
Over all, I did OK today. Stuck to my meal plan but still working on my water.
I will aim to post earlier tomorrow.
G'night all.
Just now getting around to my OH posting. Can you believe it?
Better late than never, I guess....
Over all, I did OK today. Stuck to my meal plan but still working on my water.
I will aim to post earlier tomorrow.
G'night all.
Lisa D. Martinez
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **
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