Daily Plate Friday
Good morning,
The work week is almost over. I took Monday off so looking forward to my 3 day weekend.
What is your plan for today?
My plan:
B: Ham and cheese omelet / toast
L: Chicken Salad
D: Going out
S: ????
64 oz of water
The work week is almost over. I took Monday off so looking forward to my 3 day weekend.
What is your plan for today?
My plan:
B: Ham and cheese omelet / toast
L: Chicken Salad
D: Going out
S: ????
64 oz of water
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Breakfast: Bacon Asiago Bagel w/ egg from Panera Bread (I've heard about these all week and waited until Friday to try one !! YUMMY........NOT A GOOD THING. but not in my very often dietary needs nor budget !!
Lunch: 1% cottage cheese and hamb patty
Dinner: Leftovers from lunch?
Don't have a clue !!
- Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose. Good luck to all and I'm here for you if you want to send me an email. I'll answer it as soon as possible.
- Total Lost: 139 lbs
- Current Weight: 263
- As of 11-10-13 I have had weight gain. Not happy about that.
- RNY: 10-16-07 = 338: Highest weight: 350+ Lowest Weight: 199
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