FOR GINA....AND ANYONE ELSE WHO WANTS IT.

Vivian Prouty
on 10/17/11 12:54 pm - Fort Worth, TX
Gina....here is the Pumpkin Mousse recipe.    Remember if you are making it for a good size crowd you will at least want to double the recipe if not triple it.    

                                                 PUMPKIN MOUSSE

1 can solid pack pumpkin
1 small package Jello Sugar Free Vanilla Instant pudding
1/4 cup 1% low fat milk
1 teaspoon ground cinnamon
1 - 8 oz. Container Sugar Free Cool Whip

Beat pumpkin,  pudding, milk, and cinnamon.   Fold in Cool Whip till throughly blended.  Cover and chill.

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

Gina 22 years out
on 10/17/11 7:44 pm - Burleson, TX
Thanks, VIVIAN!! My non WLS relatives LOVE the stuff!!!

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

Phyllis M.
on 10/17/11 11:24 pm - Irving, TX
This could be a make-shift  pumpking pie recipe too - huh????
 
I love me some pumpkin pie but It just makes me sooooooooooos leepy !!

"sugar coma"   ???   ya think? 
  • Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose.  Good luck to all and I'm here for you if you want to send me an email.  I'll answer it as soon as possible.  
  • Total Lost:  139 lbs
  • Current Weight:  263  
  • As of 11-10-13 I have had weight gain.  Not happy about that.
  • RNY: 10-16-07 = 338:  Highest weight: 350+  Lowest Weight: 199 



 

  

  

Lisa Martinez
on 10/18/11 9:31 am - TX
I'm sneaking this into my non-WLS co-workers.  

Wish me luck,
Lisa
Lisa D. Martinez
OH Support Group Leader - Fitter Healthier Happier

                    ** OH Magazine Promo Code: Martinez11 **

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