Daily Plate Friday
Good morning,
Friday finally got here. I have to work tomorrow but not till around noon.
Going to do the Walk from Obesity in the morning.
Whats your plan today?
My plan
B: Bacon, egg and cheese taco
L: left over spaghetti
D; Out - Mexican food
S: Fit and Active - Cinn - Swirl
64 oz of water
Friday finally got here. I have to work tomorrow but not till around noon.
Going to do the Walk from Obesity in the morning.
Whats your plan today?
My plan
B: Bacon, egg and cheese taco
L: left over spaghetti
D; Out - Mexican food
S: Fit and Active - Cinn - Swirl
64 oz of water
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Late start but I was off today and thoroughly enjoyed it! Had a gift cert to a spa and did the combo facial, swedish massage, foot soak/scrub- LOVED IT!!!
B: vanilla protein, scoop of peanut butter, ice, soymilk- magic blenderized
L: 1 eggroll, hummus, pita bread
D: thinking seafood or steak(or both)
Have a great Friday evening!
B: vanilla protein, scoop of peanut butter, ice, soymilk- magic blenderized
L: 1 eggroll, hummus, pita bread
D: thinking seafood or steak(or both)
Have a great Friday evening!
(5 lbs lost during pre op diet) 5' 3"
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