Daily Plate Thursday
Good morning,
One day closer to the weekend, shame I have to work.
What’s your plan today?
My plan:
B: Bacon and cheese omelet / toast with SF jelly
L: Tilapia / asparagus
D: Pork loin / veggie / scalloped potatoes
S: Frozen banana slices / 100 cal snack.
64 oz. of water
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
I came home and made crab and corn bisque. it was good. What I had that was bad...bought some cookies for my lunch bunch and ate several...bad, bad Karla. I'm taking them to school today for everyone to eat so they are not here.
Here is my plan:
B coffee
S sf caramel iced coffee
L chef salad w low carb dressing
D corn and crab bisque
S skinny cow ice cream
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX