Daily Plate Thursday
Good morning,
This evening I am going to a support group meeting and dinner with my sisters.
What’s your plan for the day?
My plan for the day:
B: Ham and cheese omelet / toast with SF jelly
L: Leftover’s
D: Dinner out – split chicken fajita
S: Frozen Banana slices with SF caramel / 100 – 150 cal snack
64 oz. of water
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119