Daily Plate Thursday

Saundra P.
on 9/14/11 9:11 pm - Mesquite, TX

Good morning,

This evening I am going to a support group meeting and dinner with my sisters. 

 

What’s your plan for the day?

 

My plan for the day:

 

B: Ham and cheese omelet / toast with SF jelly

L: Leftover’s

D: Dinner out –  split chicken fajita

S: Frozen Banana slices with SF caramel / 100 – 150 cal snack

64 oz. of water

 

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

DebbieJean W.
on 9/14/11 10:10 pm, edited 9/14/11 10:11 pm - Katy, TX
Good Morning! Closer to Friday and loving that!

B: vanilla protein powder mixed with 1/2 banana, organic soy milk & ice- Magic Bullet
S: strawberry colada carbmaster yogurt
L: taco salad
S: more taco salad
D: turkey burgers

Have a great day!
 
(5 lbs lost during pre op diet)     5' 3"
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