Tuesday WLS Express
Good morning! Its time to get this train a-rollin! Here's a song for this morning- its Solid by Ashford and Simpson from back in 1984-- it was playing this morning as the wife of the duo has passed away
And for love's sake, each mistake, ah, you forgave
And soon both of us learned to trust
Not run away, it was no time to play
We build it up and build it up and build it up
And now it's solid
Solid as a rock
That's what this love is
That's what we've got, oh, mmm...
Solid (Oh)
Solid as a rock
And nothing's changed it (Ooh)
The thrill is still hot, hot, hot, hot, hot, hot, hot, hot
Oh...oh...oh...ah...
You didn't turn away
When the sky went gray
Somehow we managed
We had to stick together (Ooh...ooh...ooh...ooh...)
You didn't bat an eye
When I made you cry
We knew down the line
We would make it better (Ooh...ooh...ooh...ooh...)
And for love's sake, each mistake, ah, you forgave
And soon both of us learned to trust
Not run away, it was no time to play
We build it up and build it up and build it up
Now it's solid
Solid as a rock [Ooh]
That's what this love is (Oh...oh...)
That's what we've got [Oh...oh...] (Yes, it is)
Solid
Solid as a rock
And nothing's changed it [Oh...]
The thrill is still hot, hot, hot, hot, hot, hot, hot, hot
Oh...oh...oh...ah...
Gone with the wind
Another friend
Got in between
Tried to separate us (Ooh...ooh...ooh...ooh...)
Oh, knock-knock on wood
You understood
Love was so new
We did what we had to (Ooh...ooh...ooh...ooh...)
And with that feeling we were willing to take a chance
So against all odds, we made a start
We got serious (Ooh), this wouldn't turn to dust
We build it up and build it up and build it up
And now it's solid (Ooh)
Solid as a rock
That's what this love is (Oh)
That's what we've got, oh (Oh, oh)
Solid (Yes, it is)
Solid as a rock (Ah...)
And nothing's changed it (Ooh)
The thrill is still hot, hot, hot, hot, hot, hot , hot , hot
Solid (Oh)
Solid as a rock (You know it) [Well] (You know it, baby)
Solid
Solid as a rock (Lovin' me, lovin' me, oh)
Solid (Don't leave me, baby)
Solid as a rock [Well, well, why, why] (Oh...)
Solid
Solid as a rock (Every day it gets sweeter, now) [Ooh]
Solid [You know I like it]
Solid as a rock (Good, good, well, it's good, good, good)
Solid (Solid, solid, solid, solid, solid)
As a rock
And for love's sake, each mistake, ah, you forgave
And soon both of us learned to trust
Not run away, it was no time to play
We build it up and build it up and build it up
And now it's solid
Solid as a rock
That's what this love is
That's what we've got, oh, mmm...
Solid (Oh)
Solid as a rock
And nothing's changed it (Ooh)
The thrill is still hot, hot, hot, hot, hot, hot, hot, hot
Oh...oh...oh...ah...
You didn't turn away
When the sky went gray
Somehow we managed
We had to stick together (Ooh...ooh...ooh...ooh...)
You didn't bat an eye
When I made you cry
We knew down the line
We would make it better (Ooh...ooh...ooh...ooh...)
And for love's sake, each mistake, ah, you forgave
And soon both of us learned to trust
Not run away, it was no time to play
We build it up and build it up and build it up
Now it's solid
Solid as a rock [Ooh]
That's what this love is (Oh...oh...)
That's what we've got [Oh...oh...] (Yes, it is)
Solid
Solid as a rock
And nothing's changed it [Oh...]
The thrill is still hot, hot, hot, hot, hot, hot, hot, hot
Oh...oh...oh...ah...
Gone with the wind
Another friend
Got in between
Tried to separate us (Ooh...ooh...ooh...ooh...)
Oh, knock-knock on wood
You understood
Love was so new
We did what we had to (Ooh...ooh...ooh...ooh...)
And with that feeling we were willing to take a chance
So against all odds, we made a start
We got serious (Ooh), this wouldn't turn to dust
We build it up and build it up and build it up
And now it's solid (Ooh)
Solid as a rock
That's what this love is (Oh)
That's what we've got, oh (Oh, oh)
Solid (Yes, it is)
Solid as a rock (Ah...)
And nothing's changed it (Ooh)
The thrill is still hot, hot, hot, hot, hot, hot , hot , hot
Solid (Oh)
Solid as a rock (You know it) [Well] (You know it, baby)
Solid
Solid as a rock (Lovin' me, lovin' me, oh)
Solid (Don't leave me, baby)
Solid as a rock [Well, well, why, why] (Oh...)
Solid
Solid as a rock (Every day it gets sweeter, now) [Ooh]
Solid [You know I like it]
Solid as a rock (Good, good, well, it's good, good, good)
Solid (Solid, solid, solid, solid, solid)
As a rock
I hope that this train has a sleeper car...cause I need it.
Yesterday came home from work early (my weekly leave w/o pay time) and I am happy to report that all the stuff is down from the office with exception for clothes in closet, computer/printer & furniture.
Also had to get car tag yesterday, because mine expires this Sunday, but at least it was cheaper than where I am moving. County sets the rate.
Today, it the Laundry room & Pantry getting boxed this afternoon.
Hope everyone has a Great Day!!!
Yesterday came home from work early (my weekly leave w/o pay time) and I am happy to report that all the stuff is down from the office with exception for clothes in closet, computer/printer & furniture.
Also had to get car tag yesterday, because mine expires this Sunday, but at least it was cheaper than where I am moving. County sets the rate.
Today, it the Laundry room & Pantry getting boxed this afternoon.
Hope everyone has a Great Day!!!
Good morning. Today is our first day for students. Since it is a brand new building, many will be lost. Hopefully by the end of the week they will be able to find their way around! It took me about that long. It is absolutely beautiful and hi tech. We are wireless in the offices and classrooms and there are Wi-Fi hotspots in the cafeteria area, which looks like a mall food court. I think the kids will love it. The fieldouse even has a film viewing room at is like a movie theater with theater style seats.
Hoping for a calm first day!
Karla
Hoping for a calm first day!
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Good Morning Alissa, Norma and Karla,
I have been up since 5:20 today. This seems to be the normal for me these days. LOL Not much on my agenda today. I do need to go and get my materials printed for my support group this sunday. Still have no word on how my son is doing. I am taking that as no news is good news since he isn't locked in. LOL Prayers for Meggie, Norma's move and everyone else in need of prayer ( myself included ). I am feeling very tired lately. I am wondering if maybe my iron is down or if it is just depression trying to creep into my life again. Well....I will get labs done in a few months at my 6 yr. WLS checkup. Remember to stay hydrated. It's going to be hot again. Have a blessed day.
Hugs and blessings ~~~ Vivian
I have been up since 5:20 today. This seems to be the normal for me these days. LOL Not much on my agenda today. I do need to go and get my materials printed for my support group this sunday. Still have no word on how my son is doing. I am taking that as no news is good news since he isn't locked in. LOL Prayers for Meggie, Norma's move and everyone else in need of prayer ( myself included ). I am feeling very tired lately. I am wondering if maybe my iron is down or if it is just depression trying to creep into my life again. Well....I will get labs done in a few months at my 6 yr. WLS checkup. Remember to stay hydrated. It's going to be hot again. Have a blessed day.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Good morning,
Jumping on a little late this morning as I stayed in bed till the last minute.
Work is all I have on the agenda today, which will keep me busy trying to catch up from being on vacation.
Have a great day!
Jumping on a little late this morning as I stayed in bed till the last minute.
Work is all I have on the agenda today, which will keep me busy trying to catch up from being on vacation.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119