Saturday WLS EXPRESS
Bryan finally comes home tonight! His flight gets in at 10:40pm. Its a good thing I love him because I don't normally stay up that late, much less drive to the airport at that time! lol.
Tomorrow night I'm very excited because my family- bio and chosen- and I are going to eat supper at Bucca de Bepo for my birthday.
I hope everyone has a great day today!
I actually 'slept' in this morning. It is amazing how much better I feel when I do use my sleep machine. Guess that is why I need to use it night in, night out. Duh???
Today I have an early morning hair appt...meet up with some HS ladies for lunch...finish laundry...and then going out tonight.
Hope everyone has a Great Day!!!
Good morning, ALISSA and all! Count me in with the peeps whose bodies don't understand it's our day OFF!! I woke up even EARLIER than usual...drats...
Have a fun day planned today-taking a lil road trip with Liz and Que-they agreed to go with me to meet a newbie Cari Dela Cruz hooked me up with. She's just about an hour an hour away, but, knowing us, we'll make a DAY of it! Looking forward to lots of laughing!!!
For the "Question of the Day"-that's easy-I also have a "fave of the moment"-for the past year or so it has been Click. I like to drink it warm. I switch beween the Mocha and vanilla Latte flavors-have them "auto shipped" from Amazon.com-cheapest, I've found, that way. For "unflavored" protein I use "AnyWhey"-buy it off ebay. For chocolate powder, to mix in SF pudding I prefer Unjury, from Unjury.com. For RTD types I like the chocolate from EAS, but don't use RTD very often, and am not real crazy about cold shakes. I normally supplement my protein, with Click, at least twice a day, but always at least once (before coffee in the morning)..
Hope everyone has a SUPER Saturday, and stay as cool as possible!!
Gina AKA Nurse Diva
RNY 4-22-02...
LW: 6lb,10 oz SW:340lb GW:170lb CW:155
We Can Do Hard Things
![](http://images.obesityhelp.com/_shared/images/smiley/msn/biggrin2.gif)
I never was much of a fan of protein shakes. If it tells you any thing I've got three outdated Muscle Milks in the refrigerator.
Never, and I mean NEVER, trust a fart!!
![](http://images.obesityhelp.com/_shared/images/smiley/msn/frown.gif)
I was thru there Friday and that's what the big billboard said.
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Have a great day.
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
I don't do protein shakes the 1st two weeks after surgery I used the low carb slim fast then developed a leak and was feed my protein via a J-tube for 4 months, now I just get all my protein from food.
Not much on the agenda today. Will probably get started packing which will lead to needing to go shopping for something I decided I will need. Five more days till vacation.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119