Daily Plate Friday

Paige E.
on 7/28/11 10:25 pm, edited 7/28/11 10:28 pm - TX

Good morning! It’s Friday and the weekend is upon us! Decided yesterday to go back to Lifetime Fitness. We belonged for 2 years while I was in the losing stage and quit about this time last year. I really miss it and I feel like I just don't work out on my own enough... plus they have Zumba now!!! Tonight I am going to enjoy date night with my hubby to celebrate our 18^th anniversary that we both forgot on Sunday!! Oops! So what are your plans today? Remember the choice is yours so make it a good one!!

Plan:
Exercise: meeting with trainer for assessment
B: Believe RTD
L: Poblano soup
D: Dinner out… probably Seafood or Mexican

S: movie popcorn?

~Paige~  -155lbs    (lovin' my band)
At GOAL and BMI is healthy!!

Saundra P.
on 7/28/11 10:50 pm - Mesquite, TX

Revision on 06/11/09

Good morning,

Enjoy your dinner out tonight.

My plan for the day

B: Omelet / toast
L: Chicken enchilada
D: Out - probably Mexican (chicken something)
S: Fruit / ????
64 oz of water

Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)

Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119