Daily Plate Tuesday
Good morning, Paige is heading home from vacation so starting up the post this morning
What is your plan for the day?
My plan:
B: Ham and cheese omelet
L: Chicken salad wrap / chips
D: steak / veggie / potatoes
S; Fruit / ?????
64 oz of water
Have a great day!
What is your plan for the day?
My plan:
B: Ham and cheese omelet
L: Chicken salad wrap / chips
D: steak / veggie / potatoes
S; Fruit / ?????
64 oz of water
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Greetings Daily Plate Pals,
Saundra, that's for starting our Daily Plate post, today.
Today's Plan:
- Players
- Healthy food choices
- Meal plan
- Drink lots and lots of water
- Take all my vitamins
- Walk w/ the dog
Have a great day, all.
Saundra, that's for starting our Daily Plate post, today.
Today's Plan:
- Players
- Healthy food choices
- Meal plan
- Drink lots and lots of water
- Take all my vitamins
- Walk w/ the dog
Have a great day, all.
Lisa D. Martinez
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **
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