Daily Plate Thursday

Paige E.
on 7/20/11 11:47 pm - TX
Good morning!  We are down to our last 5 days of vacation and headed to the water park probably for the last time this summer.  What are your plans for today?  Remember the choice is yours so make it a good one!

Plan:
B: Greek yogurt
L: Oh yeah RTD
D: Leftover BBQ ribs
Snacks:  Skinny Cow bar

 


~Paige~  -155lbs    (lovin' my band)   
At GOAL and BMI is healthy!!
             
                                

 

DebbieJean W.
on 7/21/11 1:22 am - Katy, TX
Good morning Paige!  I always wanted to work in the teaching industry so I'd have summers off but....I don't wanna deal with all those kiddos..lol!

B: chorizo and egg
S: more chorizo and egg
L: tuna salad
S: mixed fruit carbmaster yogurt
D: chicken helper

Have a great day!
 
(5 lbs lost during pre op diet)     5' 3"
Saundra P.
on 7/21/11 2:35 am - Mesquite, TX

Good morning

My plan for the day

B: Ham and cheese omelet /toast (done)
S: Mini honey bun (done)
L: Chicken salad /chips
D: Out - split fajita's
S: Fruit

64 oz of water 

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

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