Daily Plate Tuesday

Paige E.
on 7/12/11 12:36 am - TX

Good morning!!  We are headed to the water park today...Lots of fun in the sun!!  So what are your plans for today?  Remember the choice is yours so make it a good one!

B: Oh yeah RTD
L: cheese/ham roll up
D: going out to eat Mexican food
Snacks: WW ice cream bar

 


~Paige~  -155lbs    (lovin' my band)   
At GOAL and BMI is healthy!!
             
                                

 

azurepenguin
on 7/12/11 2:32 am - Arlington, TX
 Plan for the day is pretty boring!

B: protein shake
L: protein shake
D: was going to do sloppy joes but hubby won't be home so maybe just some ham and cheese
Jenn
aka: Genevieve in the SCA
         Shyama as a American Tribal (belly dance) performer  
        
DebbieJean W.
on 7/12/11 3:10 am - Katy, TX
Good afternoon ladies!  My stress test went well yesterday and I didn't even break a sweat! 

B: peanut butter protein shake
S: peach carbmaster yogurt
L: 1/2 cup carbonarra/ small salad
S: cheese slice
D: hamburger helper

Have a great day!
 
(5 lbs lost during pre op diet)     5' 3"
Vivian Prouty
on 7/12/11 5:14 am - Fort Worth, TX
 Hello Paige,

I am going to try to do better today than yesterday.   My emotions have been getting the best of me for the last couple of days.   Yesterday I hardly ate anything.   Today I am doing much better ( today is drama free so far ).     Thank you for doing this post every day.    I am going to do better today I know I am.   Have lots of fun at the water park.

Hugs and blessings ~~~ Vivian

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

Lisa Martinez
on 7/12/11 12:08 pm - TX
Good Evening Daily Plate Pals,

Finally got around to my post.  PRIORITIES, LISA!

None the less, had a good day.  Exercised first thing this morning & I stuck to my meal plan.

All is good TODAY, thanks to my HP, and I am grateful.

Good night...
Lisa D. Martinez
OH Support Group Leader - Fitter Healthier Happier

                    ** OH Magazine Promo Code: Martinez11 **

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