MOTIVATIONAL QUOTE FOR TODAY
"Until you commit your goals to paper, you have intentions that are seeds without soil."
Author Unknown
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
There is something powerful about writing things down. Like my weight on Monday mornings. Something akin to this for me is logging on my iPhone using the My Fitness Pal app. Progress not perfection!
Janet
Janet
My health. My responsibility. This day. Every day.
----Dr. Connie Stapleton, my recovery conscience![](http://images.obesityhelp.com/_shared/images/smiley/msn/angel.gif)
"If you're going through hell, keep going!"
----Winston Churchill
"Kindness is the new black."
-----Mally Roncal
----Dr. Connie Stapleton, my recovery conscience
![](http://images.obesityhelp.com/_shared/images/smiley/msn/angel.gif)
"If you're going through hell, keep going!"
----Winston Churchill
"Kindness is the new black."
-----Mally Roncal