Daily Plate Sunday....
Good morning! So sorry that I've been MIA this past week. Work has just been crazy busy and I'm exhausted!!!! Two more weeks of work and then it's 6 weeks off!!! Looking forward to spending most of that time in Phoenix! So what are your plans for today? Remember the choice is yours so make it a good one!!!
Exercise: treadmill or Elliptical
B: Believe RTD
L: Poblano soup
D: Tilapia and half a sweet potato
Snacks: fruit bar or Swiss Miss bar
Exercise: treadmill or Elliptical
B: Believe RTD
L: Poblano soup
D: Tilapia and half a sweet potato
Snacks: fruit bar or Swiss Miss bar
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Good morning, no real food plan today since I will be eating out. I plan to be back on track tomorrow. I have my 2 year checkup Friday and I don't want to see a gain when I step on his scales.
My Plan for today
Make good food choices
Take vitamins
64 oz of water
Exercise
My Plan for today
Make good food choices
Take vitamins
64 oz of water
Exercise
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
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