Daily Plate Friday
Good morning! I'm headed back to work this morning after being sick the past few days. I'm feeling better just not a lot of energy! So what are your plans for today? Remember the choice is yours so make it a good one!
B: Click Mocha Coconut frap
L: Chicken salad and 2 multi grain crackers
D: Tilapia
Snacks: granola bar, WW bar
B: Click Mocha Coconut frap
L: Chicken salad and 2 multi grain crackers
D: Tilapia
Snacks: granola bar, WW bar
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Good morning, glad you are feeling better.
My plan for today
B: Ham and cheese omelet / toast
L: Leftovers - either burrito bowl or spaggetti
D: chicken / rice / mixed veggies
S: Fruit / 100 - 150 cal snack pack
64 oz of water
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
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