Daily Plate Weekend Edition
Good morning everyone!!! Going to start just doing the daily plate once during the weekend... feel free to post both days here! Going to be headed to my Mainstayer group later on and then it's just going to be a weekend full of NOTHING!!! I'm exhausted! So what are your plans for today? Remember the choice is yours so make it a good one!
B: half a donut
L:?
D: tilapia and half a sweet potato
Snacks: BB fruit bar, Skinny Girl Margarita
Exercise: 3 miles
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Plan:
Exercise: 3miles on Elliptical this morning
Day one of C210k on the treadmill
B: Click mocha coconut frap
L: chicken salad and 2 multigrain crackers
D: chicken enchilada (WW recipe)
S: pop chips, BB fruit bar
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Don't have a great plan today or how well I will stick to it.
LB/EL: Breakfast taco or chicken taco's (eating out)
Dinner: Steak / veggie / mashed potatoes
64 oz of water
Exercise: DVD or walking
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
B: thinking about going out for bacon n eggs
L: Hummus & crackers
S: fruit
D: grillin burgers
Have a wonderful day ladies!
(5 lbs lost during pre op diet) 5' 3"
I'm determined to lose 5 pounds before my plastic surgery in 5 weeks. I know I can do it!!
Laura
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
