Daily Plate Sunday
Good morning! I hope everyone is enjoying the weekend so far! So what are your plans for today? Remember the choice is yours so make it a good one!
Plan:
Exercise: Elliptical
B: click coconut mocha frap
L: Tilapia
D: Eating out somewhere after piano recital
Snacks: Frozen Lime fruit bar
Plan:
Exercise: Elliptical
B: click coconut mocha frap
L: Tilapia
D: Eating out somewhere after piano recital
Snacks: Frozen Lime fruit bar
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Good morning. Not looking forward to MMWI...don't know that it will look good. I haven't been bad, but haven't been really good the last few days.
Don't have a total plan yet. Here's what I have:
B protein latte
S mcD's sf vanilla iced coffee
L eating out
D not sure...maybe grilled fish tacos
S Greek yogurt
Will exercise this afternoon
Karla
Don't have a total plan yet. Here's what I have:
B protein latte
S mcD's sf vanilla iced coffee
L eating out
D not sure...maybe grilled fish tacos
S Greek yogurt
Will exercise this afternoon
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Good morning,
Having a plan and sticking to it is a struggle for me on the weekends, I eat out more and don't always no where we will be going. Going to painting with a twist this afternoon so will make those snacks my lunch.
Here is what I think my plan will be today
B: Breakfast taco / potatoes
L: Snack food (wasa crackers, cheese and pecan mini muffins)
D: Spaghetti
64 oz of water
Having a plan and sticking to it is a struggle for me on the weekends, I eat out more and don't always no where we will be going. Going to painting with a twist this afternoon so will make those snacks my lunch.
Here is what I think my plan will be today
B: Breakfast taco / potatoes
L: Snack food (wasa crackers, cheese and pecan mini muffins)
D: Spaghetti
64 oz of water
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
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