Daily Plate Thursday
Good morning! I'm so happy to see the weekend almost here as it's been along week!!!! Didn't sleep very well last night and on top of that I've got an early meeting with new boss!! Hoping this transition doesn't kill me!!! Working for 2 bosses right now it putting my "stress eating" in overdrive!!! So what are your plans for today? Remember the choice is yours so make it a good one!
B: Greek yogurt
L: Chili
D: tilapia
Snacks: pop chips, BB peach bar
B: Greek yogurt
L: Chili
D: tilapia
Snacks: pop chips, BB peach bar
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Good morning.
Here is my plan for today:
Already did elliptical
B protein latte, then sf vanilla homemade iced coffee
L cream of Poblano soup with chicken
D scrambled eggs with lt cream cheese and salmon
S Greek yogurt
Karla
Here is my plan for today:
Already did elliptical
B protein latte, then sf vanilla homemade iced coffee
L cream of Poblano soup with chicken
D scrambled eggs with lt cream cheese and salmon
S Greek yogurt
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Good morning ladies,
My plan for today
B: Bacon and cheese omelet / toast
L: Taco casserole
D: Pork loin / veggie / mashed potatoes
S: Frozen banana slices, snack pack of some sort
64 oz of water
Exercise: DVD
My plan for today
B: Bacon and cheese omelet / toast
L: Taco casserole
D: Pork loin / veggie / mashed potatoes
S: Frozen banana slices, snack pack of some sort
64 oz of water
Exercise: DVD
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
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