Daily Plate Sunday
Good morning and HAPPY MOTHER'S DAY to all the mommies out there!!!! So what are your plans for today? Remember the choice is yours so make it a good one!!!
Exercise: 3 miles
B: Click Mocha Coconut Frap
L: 4 mini quiche bites
D: Poblano soup
Snacks: 100 cal Swiss Miss bar
Exercise: 3 miles
B: Click Mocha Coconut Frap
L: 4 mini quiche bites
D: Poblano soup
Snacks: 100 cal Swiss Miss bar
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Good morning and Happy Mothers Day.
I don't have a food menu but I have a plan
Make good food choices
Exercise
64 oz of water
Take vitamins
Enjoy the day
I don't have a food menu but I have a plan
Make good food choices
Exercise
64 oz of water
Take vitamins
Enjoy the day
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Not sure. But I've found since scheduling my plastics, I am scared of eating much of anything (even though Dr. L told me NOT to lose any more weight)!! 
Laura
Laura
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
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