Daily Plate Thursday
Good morning!!! Going to try my hand and liquids/soft foods for a few days. Not sure I have the umph to do it but going to give it a try!!! Need to decarb my system!!! So what are your plans for today?
Exercise: treadmill
B: Believe RTD
L: Oh Yeah RTD
D: poblano soup
Snacks: SF jello or pudding, greek yogurt
Exercise: treadmill
B: Believe RTD
L: Oh Yeah RTD
D: poblano soup
Snacks: SF jello or pudding, greek yogurt
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Good morning,
My plan for today
B: Ham and cheese omelet / toast
L: Tiplia / veggie
D: Steak / veggie / potatoes
S: Frozen banana slice / 100 - 200 cal snack
64 oz of water
Exercise: DVD
Have a great day!
My plan for today
B: Ham and cheese omelet / toast
L: Tiplia / veggie
D: Steak / veggie / potatoes
S: Frozen banana slice / 100 - 200 cal snack
64 oz of water
Exercise: DVD
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119