Daily Plate Friday
Good morning!! It's Friday and that's a good thing! I've got a long day today as we have an event tonight at work that I have to be at but maybe I can sneak in my office and get some work done!!! So what are your plans today? Remember the choice is yours so make it a good one!!
Plan:
B: Mini Quiche bites
L: Quinoa burger with Tzatziki sauce
D: Poblano soup?? if I have time to go get it otherwise I'm not sure since I will be at work
S: Popchips, SF pudding
Plan:
B: Mini Quiche bites
L: Quinoa burger with Tzatziki sauce
D: Poblano soup?? if I have time to go get it otherwise I'm not sure since I will be at work
S: Popchips, SF pudding
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Good morning Paige! I love the mini quiche bites from Sam's, not sure if you make yours but the frozen ones are pretty darn good! Today we have a blood drive at work for a coworker's daughter that has colon cancer(she's 24) and just made her 1 year wedding anniversary. I've never given blood and I'm feeling a bit nervous for some reason!
B: chorizo n egg
S: banana
L: chicken salad(Luby's)
D: thinking Chinese food tonight!
Have a great day!
B: chorizo n egg
S: banana
L: chicken salad(Luby's)
D: thinking Chinese food tonight!
Have a great day!
Good Morning Ladies,
Yay!! We made it to Friday.
Today is a new day and I'm feeling great. Made it to The Y and had a great workout. Recently purchased a new iPod nano and I'm in love.
Today' Plan:
- Prayer & Meditation
- Exercise
- Vitamins
- Lots of water
- Healthy food choices / Planned Eating
- A good movie, drama, maybe...
Have a good day, all.
Lisa
Yay!! We made it to Friday.
Today is a new day and I'm feeling great. Made it to The Y and had a great workout. Recently purchased a new iPod nano and I'm in love.
Today' Plan:
- Prayer & Meditation
- Exercise
- Vitamins
- Lots of water
- Healthy food choices / Planned Eating
- A good movie, drama, maybe...
Have a good day, all.
Lisa
Lisa D. Martinez
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **
Good morning, so glad it is Friday as I am ready for the weekend.
My plan for today
B: Ham and cheese omelet / toast
L: The left over spaghetti I didn't end up eating yesterday
D: Probably Mexican food -
S: Banana / 100 - 200 snacks
64 oz of water
Excercise
My plan for today
B: Ham and cheese omelet / toast
L: The left over spaghetti I didn't end up eating yesterday
D: Probably Mexican food -
S: Banana / 100 - 200 snacks
64 oz of water
Excercise
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119