Daily Plate Monday
Good morning! Hope everyone had a great weekend and is ready to start the week!! I've got a nervous tummy this morning... part 2 of a big interview this morning around 9!! Will be glad to be done with the process!! So what are your plans for today? Remember the choice is yours so make it a good one!
Plan:
Exercise: treadmill
B: Believe RTD
L: chicken salad/2 multigrain crackers
D: mahi mahi and sweet pepper sauce
Snacks: pop chips, bb peach bar, SF jello or pudding
Plan:
Exercise: treadmill
B: Believe RTD
L: chicken salad/2 multigrain crackers
D: mahi mahi and sweet pepper sauce
Snacks: pop chips, bb peach bar, SF jello or pudding
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Good morning. Hereis my plan for today:
Already exercised this morning.
Took vits and supplements
B protein latte
L mc ds sf vanilla iced coffee...doubt I'll get anything else...maybe a handful of trail mix
D: wherever the geriatric medical group chooses...I do know a fantastic Chinese place in Rice Village...they don't know where anything is.
Have a good day.
Karla
Already exercised this morning.
Took vits and supplements
B protein latte
L mc ds sf vanilla iced coffee...doubt I'll get anything else...maybe a handful of trail mix
D: wherever the geriatric medical group chooses...I do know a fantastic Chinese place in Rice Village...they don't know where anything is.
Have a good day.
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
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