Daily Plate Saturday

Good morning and HAPPY WEEKEND!!!  I'm so glad to see the weekend here!  Had a blast at my painting class last night... the instructor was right when she said it's addicting!!!  So what are your plans for today?  Remember the choice is yours so make it a good one!

Plan:
Exercise:  3 miles at the park
B: special K
L: 4 mini quiche bites
D: mahi mahi with sweet pepper sauce
S: WW ice cream cone

Good Morning D.P. Friends,

I'm so grateful Spring is finally upon us.  It's a beautiful morning in Houston.  Princess, my dog, and I have been our for a 2.5 mile walk and I just finished up with cleaning house. (I just love the spell of Pine-Sol in the morning.)

I've have a few errands to run today and a baby shower this afternoon.  I'm praying that I can enjoy the company of friends and family rather than get "lost" in the food.  

Today's Plan:
- Exercise 
- Vitamins
- Errands
- Lots of water
- Healthy food choices
- A good movie (drama)
- R & R with hubby

Have a nice day,
Lisa

PS - Paige, you might be our next Bob Ross.

Here is my plan for today:
120 oz liquids
B protein latte
L protein entree from the freezer
D steak on the grill and veggie
S protein something

Going for a walk/run at the park and mowing for exercise.

Karla

Good morning,
 
I have a cousin that is addicted to Painting with a twist, I am doing a class end of Apr.

Don't have a food plan for today as I will be out and about

Make good food choices
Exercises
64 oz of water
Take vitamins