Daily Plate Tuesday
Good morning! Hoping that today goes as well as yesterday did! For a Monday it was a good day! I'm loving these longer days... I like coming home from work and it's not dark outside!!! So what are your plans for today? Remember the choice is yours so make it a good one!!
Plan: treadmill or elliptical
B: 4 mini quiche bites
L: salmon/cream cheese/2 multigrain crackers
D: tilapia and veggies
S: strawberry short cake (my splurge of the day)
Plan: treadmill or elliptical
B: 4 mini quiche bites
L: salmon/cream cheese/2 multigrain crackers
D: tilapia and veggies
S: strawberry short cake (my splurge of the day)
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Good morning,
I like daylight savings as well makes the day seem longer.
My plan for today
B: Ham and cheese omelet / toast
L: Leftovers (tacos)
D: ????? - Probably something with ground beef
S: 100 - 200 snacks
64 oz of water
Excercise
I like daylight savings as well makes the day seem longer.
My plan for today
B: Ham and cheese omelet / toast
L: Leftovers (tacos)
D: ????? - Probably something with ground beef
S: 100 - 200 snacks
64 oz of water
Excercise
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Hi Daily Plate Pals,
It's one of those days. I'm stuggling to stick to my meal plan, today. Why? Who knows? I did so well yesterday.
Grrrrr....
Plan for today:
- Connect w/ HP
- Up my water
- Make my vitamins
- Exercise
- Planned Eatting, no grazing
- Sleep
Lisa
It's one of those days. I'm stuggling to stick to my meal plan, today. Why? Who knows? I did so well yesterday.
Grrrrr....
Plan for today:
- Connect w/ HP
- Up my water
- Make my vitamins
- Exercise
- Planned Eatting, no grazing
- Sleep
Lisa
Lisa D. Martinez
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **
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