Sunday WLS Express
Good afternoon,
I got up and went to the early church service and SS then went out to eat with DH and now home relaxing. Plan to read the paper and check out the sale ad's and see if I there is anything I can't live without. I got a new beginners excercise DVD so plan to do the 1st step other than that planning a lazy day.
Have a great Sunday
I got up and went to the early church service and SS then went out to eat with DH and now home relaxing. Plan to read the paper and check out the sale ad's and see if I there is anything I can't live without. I got a new beginners excercise DVD so plan to do the 1st step other than that planning a lazy day.
Have a great Sunday
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Sorry about being tardy but with Norma's knowledge I spent half of the morning and early afternoon with a therapist friend in Corsicana having a "walking therapy" session. Nearly four miles worth! Normally I only do two miles and it feels like I've got a case of shin splints. 
Time for two acetaminophen and a siesta! 
Time for two acetaminophen and a siesta! Never, and I mean NEVER, trust a fart!! 
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