Daily Plate Thursday

Paige E.
on 3/17/11 12:11 am - TX
Good morning... sorry for the late post!!!  Still out of my routine.  Kids had a sleep over last night so I've been up making pancakes, eggs and bacon.... smelled so good!!!!  So what are your plans for today?  Remember the choice is yours so make it a good one!!!


Plan
Exercise: Elliptical (30min)  or treadmill (3-5miles)
B: 3 mini quiche bites
L: 2 multigrain crackers, whipped cream cheese, salmon
D: ? might be going out to eat will update later
Snacks: Skinny cow ice cream cone

 


~Paige~  -155lbs    (lovin' my band)   
At GOAL and BMI is healthy!!
             
                                

 

Saundra P.
on 3/17/11 12:22 am - Mesquite, TX
Good morning,

I struggled with the snack monster yesterday, I had more than I planned but still within my calorie range for the day.

My plan for today:

B: Ham and cheese omelet / toast
L: Grilled chicken / mixed veggie
D: ??? - eating out - probably chicken something
S: Frozen banana slices / 100 - 200 cal snack

64 oz if water

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

Lisa Martinez
on 3/17/11 12:59 am - TX
Good Morning All,

Paige, sound like you are ENJOYING your spring break.  Good for you!

Today's Plan:
- Connect w/ HP
- Vitamins
- Lots of water
- Planned eating
- Exercise
- OA Meeting


Have a nice day,
Lisa
Lisa D. Martinez
OH Support Group Leader - Fitter Healthier Happier

                    ** OH Magazine Promo Code: Martinez11 **

DebbieJean W.
on 3/17/11 8:18 am - Katy, TX
Good afternoon ladies!  Been super busy today and didn't get a chance to post.....much less eat!

B: banana
L: leftover hamburger helper
D: probably a few chips/salsa and a margarita!!

Have a great evening
 
(5 lbs lost during pre op diet)     5' 3"
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