Daily Plate Friday

Paige E.
on 2/24/11 8:18 pm - TX
Good morning!  It's Friday and I am so READY for the weekend!!!  And it's Go Texan Day so I get to wear jeans to work today!  So what are your plans today?  Remember the choice is yours so make it a good one!

Plan: 
3-5 miles on the treadmill
B: Believe RTD
L: Fire Roasted Tortilla soup
D: ??  might go out to eat for my Mom's birthday
Snacks:  WW ice cream cone

 


~Paige~  -155lbs    (lovin' my band)   
At GOAL and BMI is healthy!!
             
                                

 

Saundra P.
on 2/24/11 9:20 pm - Mesquite, TX
Good morning, 

My plan for today

B: Breakfast bar
L: Tuna
D: Mexican food
S: Banana slices / 100 cal snacks

64 oz of water

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

kyutzy
on 2/24/11 9:25 pm - Arlington, TX
 YEA FRIDAY!!  and jeans day.  Will be in meetings all day but then looking forward to weekend.

B:  high calcium/protein bread/ 1/2 c cottage cheese w/ pears
L:  Don't know  Probably go out with the "girls"
D:  Think I'll make a pot of beef stew

coffee, coffee, and more coffee with 56oz of flavored w/ sf syrup water
meggieintx
on 2/24/11 9:36 pm - Fort Worth, TX
plan for today:

yogurt w/tvp
meat cheese &crackers
apple
protein drink
protein bar
1/2 burrito
yogurt w/tvp
Megan 
DebbieJean W.
on 2/24/11 10:26 pm - Katy, TX
Good morning ladies!  Soooo glad it's Friday!  Going to the Aeros game with my job tonight and it should be fun!

B: scrambled eggs w/cheese
L: Healthy Choice entree
S: orange
D: margarita and snack food

Have a great day!
 
(5 lbs lost during pre op diet)     5' 3"
Jtinkb6988
on 2/25/11 12:58 am - Round Rock, TX
Good morning. I am so glad it is Friday. The nice weather makes for me. I am 2 1/2 months out and have lost about 43 pounds. Taking 1 day at a time and sometimes forget I had surgey.

Off into the wild blue yonder.

Highest weight:329
Surgery Weight:286

    
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