January Accountability Sunday
Good morning!!! Wow... the weekend just goes by too fast!!!! Had a great day yesterday with the Mainstayers support group and then lunch with a friend. Today I'm suppose to take the kids roller skating but it's looking like a nice day to just stay home!!!!! What's your plan for today? Remember the choice is yours so make it a good one!!!
Plan:
Exercise: either the treadmill or roller skating
B: Believe RTD
L: 3 nachos left over from yesterday
D: Tilapia and half a baked potato
Snacks: 100 cal Swiss miss bar, greek yogurt
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Good morning Paige! No plan for today other than washing clothes/bed sheets.
B: sipping on a protein shake
S: scrambled eggs w/ cheese
L: chicken salad
S: activia vanilla cereal yogurt
D: haven't thought that far in advance, but will probably make hubs take me out since he's been hunting all wknd.
Have a great day although it's nasty out!
B: sipping on a protein shake
S: scrambled eggs w/ cheese
L: chicken salad
S: activia vanilla cereal yogurt
D: haven't thought that far in advance, but will probably make hubs take me out since he's been hunting all wknd.
Have a great day although it's nasty out!
(5 lbs lost during pre op diet) 5' 3"
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