January Accountability Monday

Good morning!!!  It's back to work for me today... trying to look on the bright side!!!  I will be able to get back to my routine... and that's a good thing right??? 

Plan:
Exercise: 3-5 miles treadmill???
B: Believe RTD
L: Chili
D: Tilapia and half a sweet potato
Snacks: SF pudding, 100 cal swiss miss bar

What's your plan today?  Remember the choice is yours so make it a good one!!!

Paige,

I'm jumping in here today... I need the help.

I'm starting the 5-day which will probably crater me as I am meeting a friend for dinner I've not seen in 3 years...  it's dinner, of course.  I'll just do my protein shakes all day and hopefully will make a teeny choice of something that won't hurt me too bad.

Janet

Back to work for me too which will put be back on my normal rouitine,

B: Ham and cheese omelet / toast
L: Chicken Salad
D; Steak or Pork / potatoe / mix veggies
S; Banana / 100 cal snack

64 oz of water

Good Morning All,

I would have been at work today, except that I'm feeling sick.  Decided not to go in today and just stay home and re-cooperate from this funk.

Today's Plan: 
- Vitamins
- Lots and Lots of water
- Healthy food choices
- Exercise
- Rest

I'll be back at work tomorrow. 

Lisa

Good morning ladies!  One more day for me and I'm back to work tomorrow :(  Oh well, it's kinda good to get back to a normal routine.  Deciding what I'm gonna do today....finish painting, go thru paperwork for taxes or do some landscaping in the back yard.....  Yeah, fun right?   NOT!!!

B: protein shake
L: carnitas leftovers
S: protein shake
D: since we haven't had our traditional New Year's meal, I'll make it tonight for dinner (cabbage, black eye peas, cornbread, pork chops)

Have a great day everyone!