December Accountability Thrusday
Plan:
B: Believe RTD
L: Soup
D: ??? think we might be going out to eat
Snacks: going to try and stay away from them.
What's your plan today? Remember the choice is yours so make it a good one!
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Good morning Paige !!
Well - I don't know what my plan is -except for getting through today and tomorrow.
I'm so excited that I really haven't been able to eat. Nervous and my stomach is not being good....but I've lost 4 lbs !! :)
I don't have a plan today - I know my bad - but I didn't have a thing in the house to make nor bring...waiting for payday and just making due with what we've got and it was all FROZEN !! lol I had to head out of house this am at 530 to get bro to work by 6ish and I was at the office by 645. I have the car today - so I'll be heading to do an errand and probably aiming for a chicken salad from chik fil a or something like that..........I WILL MAKE IT A GOOD CHOICE CUZ ONLY I CAN DO IT !!
Vitts in for the day
Water water and water !!
- Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose. Good luck to all and I'm here for you if you want to send me an email. I'll answer it as soon as possible.
- Total Lost: 139 lbs
- Current Weight: 263
- As of 11-10-13 I have had weight gain. Not happy about that.
- RNY: 10-16-07 = 338: Highest weight: 350+ Lowest Weight: 199
Ready for 2011? It's almost here....
I'm at work this morning, EVERYBODY is on vacation and I admit, it is hard to focus on work. Need to keep busy so that my day can "fly" by, I guess.
The Plan for today:
- Prayer & Meditation
- Vitamins
- Lots of water
- Healthy planned eating
- PS2 play time & a movie w/ Mike
I seriously need 2011 to get here so that I can get back on track w/ my exercise. Mike has agreed to do it with me.
Paige - hope you have a great time in Dallas.
Have a nice day,
Lisa
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **
