So how did your really do? Tuesday Edition
Hi Paige,
Wrapping up my day here too...
Today's Plan was:
- Meditation - yes, so what, but could have done better
- OA Meeting - nope, got side tracked, might try again later tonight
- Vitamins - yes
- Lots of water - Nope, managed to get in 1/2 of my daily goal
- Healthy food choices/Planned eating - Ya, I guess, but need to work on planning better..LAZY
- PS3 Ping Pong and/or Archery - Up next, Mike, is turning on our PS3, now...YAY!!
- Down time - vegging w/ hubby - No, Mike, decided to play tennis tonight...
Back laters,
Lisa
Wrapping up my day here too...
Today's Plan was:
- Meditation - yes, so what, but could have done better
- OA Meeting - nope, got side tracked, might try again later tonight
- Vitamins - yes
- Lots of water - Nope, managed to get in 1/2 of my daily goal
- Healthy food choices/Planned eating - Ya, I guess, but need to work on planning better..LAZY
- PS3 Ping Pong and/or Archery - Up next, Mike, is turning on our PS3, now...YAY!!
- Down time - vegging w/ hubby - No, Mike, decided to play tennis tonight...
Back laters,
Lisa
Lisa D. Martinez
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **
So far not to bad of a day!!!! I did realize though that I should have had something to eat at lunch rather then a shake.... if I had then I don't think I would have grabbed the crackers and chocolate!!! Won't make that mistake tomorrow!
Exercise: 3-5 miles on treadmill, taking the kids roller skating but have not decided if I will skate or not (went to the gym but we decided to save the roller skating for tommorrow)
B: Believe RTD Yes
L: Oh Yeah RTD Yes
D: tilapia and half a sweet potato in the oven now
Snacks: 3 Hersey Kisses, 1 small handful of oyster crackers
Exercise: 3-5 miles on treadmill, taking the kids roller skating but have not decided if I will skate or not (went to the gym but we decided to save the roller skating for tommorrow)
B: Believe RTD Yes
L: Oh Yeah RTD Yes
D: tilapia and half a sweet potato in the oven now
Snacks: 3 Hersey Kisses, 1 small handful of oyster crackers
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
My ates for today:
B: popcorn at movies
L: small cheeseburger minus top bun / fries
D; Steak / asparagus / potato
S; Cookie - SF brownie - cheese nips
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
I know it's a few days later but I just joined the site. I am on day 11 after surgery and I am struggling to get in all I need to drink, eat and take. I am sipping protein, drinking water and popping vitamins and meds like crazy and I still don't get in the 60 g and all the water -it's either one or the other. Any suggestions?
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