December Accountability Tuesday
Good morning! I found a new incentive this morning to get back on track... I have a dress that I want to wear for New Years Eve and it is a bit tight.... until this morning I couldn't even get it zipped.... amazing what a difference 2 little pounds can make!!!! So I'm going to try really hard to see if I can lose a few more by Friday night!!!!! It might be a bit unrealistic but it gives me a reason to leave the Christmas goodies alone!!!
Plan:
Exercise: 3-5 miles on treadmill, taking the kids roller skating but have not decided if I will skate or not
B: Believe RTD
L: Chili or Oh Yeah RTD
D: tilapia and half a sweet potato
Snacks... going to try to resist today!!!
What's your plan for today? Remember the choice is yours so make it a good one!!!
Plan:
Exercise: 3-5 miles on treadmill, taking the kids roller skating but have not decided if I will skate or not
B: Believe RTD
L: Chili or Oh Yeah RTD
D: tilapia and half a sweet potato
Snacks... going to try to resist today!!!
What's your plan for today? Remember the choice is yours so make it a good one!!!
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Good morning. You're going to Rock that dress on NYE...well worth being strict this week!
Plan for today:
protein coffee..working on now
120+ oz. liquids, including a SBUX decaf or McD's sf vanilla iced coffee
pig in blanket
eating out for dinner...maybe Italian. I hope they have good chicken/veal piccata
Karla
Plan for today:
protein coffee..working on now
120+ oz. liquids, including a SBUX decaf or McD's sf vanilla iced coffee
pig in blanket
eating out for dinner...maybe Italian. I hope they have good chicken/veal piccata
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Good morning,
On vacation this week so not on my normal routine
My plan for today:
B: Ham ane cheeese omelet / toast
L: Eating out
D: Steak / veggie / potatoe
S: ???????????
64 oz of water
On vacation this week so not on my normal routine
My plan for today:
B: Ham ane cheeese omelet / toast
L: Eating out
D: Steak / veggie / potatoe
S: ???????????
64 oz of water
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Good Morning All,
Wow, Paige....you are soooo good. I'm sure you will look great in the dress come New Years Eve.
Hmmmm....makes me think I need to go out and find my external motivation. -- Whatever works, right?
Got on my scale this morning and the number looks much better. Busy morning and it's been cold so its always a bit harder for me to get going when I'm cold. Things are quite at the office with everybody on vacation, so that makes it nice.
Today's Plan:
- Meditation
- OA Meeting
- Vitamins
- Lots of water
- Healthy food choices/Planned eating
- PS3 Ping Pong and/or Archery
- Down time - vegging w/ hubby
Have a nice day,
Lisa
Wow, Paige....you are soooo good. I'm sure you will look great in the dress come New Years Eve.
Hmmmm....makes me think I need to go out and find my external motivation. -- Whatever works, right?
Got on my scale this morning and the number looks much better. Busy morning and it's been cold so its always a bit harder for me to get going when I'm cold. Things are quite at the office with everybody on vacation, so that makes it nice.
Today's Plan:
- Meditation
- OA Meeting
- Vitamins
- Lots of water
- Healthy food choices/Planned eating
- PS3 Ping Pong and/or Archery
- Down time - vegging w/ hubby
Have a nice day,
Lisa
Lisa D. Martinez
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **
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