December Accountability Tuesday!

Paige E.
on 12/20/10 9:57 pm - TX
Good  morning!!!!  I am happy to report that all my gift shopping is done!!!  Now just a few errands to run and some baking today and then nothing to do but sit back and enjoy the holiday!!!  Is everyone ready??

Plan...
Exercise... gym 3 miles
B: My fit foods muffin
S: SF apple cider
L: chili
D: tilapia w/ sweet pepper sauce
Snacks:  100 cal fudge bar, ???

What's your plan for today?  Remember the choice is yours so make it a good one!

 


~Paige~  -155lbs    (lovin' my band)   
At GOAL and BMI is healthy!!
             
                                

 

meggieintx
on 12/20/10 10:27 pm - Fort Worth, TX
Just not in the mood! Tired of food, sick of trying to eat enough, sick of my abdomen hurting, and sick of just trying to get by! Pity party for the day! But now it is over!

Now go out and make it a great day or just fake! I must get off this thing and finish my Christmas cards!!
Megan 
Saundra P.
on 12/21/10 12:25 am - Mesquite, TX
My plan for today


B: Ham and cheese omelet / toast
L: Chicken Salad wrap - light chips
D: Spaghetti
S: Banana / 100 cal snack pack

64 oz of water

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

Karla Lewis
on 12/21/10 3:17 am - Livingston, TX

Good morning.  Missed this earlier when on here since you must have been sleeping in.  Hope you enjoyed it.  I have to get baking in a few minutes.  Sand tarts and peanut butter blossoms are on the agenda for today.  Ben's frying turkeys...has the peanut oil heating up outside now.

Back to finish posting.  No fried turkeys today...the electric fryer is dead.  Will have to borrow BIL's turkey frying equipment and do it tomorrow.

My plan:
protein coffee
sf vanilla iced coffee
1/4 c trash mix
chef salad for lunch w/ lite dressing
Beef rigatoni for dinner

couple of sand tarts I'm sure...have to test them.

Karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty  7-18-2008       Dr. David Wainwright    Houston, TX

 

Lisa Martinez
on 12/21/10 4:59 am - TX
Hi All,

I've had a super busy week.  Working, baking, shopping...I'm about to go nuts. 

Got on the scale this morning, and I was surprised I was just 1lb over goal.  Too much sugar everywhere, I'm struggling to keep from grazing.

Today's plan:
- Keep it simple
- Pray & give THANKS to HP for all my gifts (Loving/Supportive Family/My Home & My Job)

Happy Holidays,
Lisa
Lisa D. Martinez
OH Support Group Leader - Fitter Healthier Happier

                    ** OH Magazine Promo Code: Martinez11 **

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