Monday Morning Weigh-In

Highest:  248
Surgery:  233
Last Week:  148.8
Today:  149.6
Weekly loss: +0.8

Had a little bounce back, but still under 150 so I am happy.  This is the holiday week with lots of goodies tempting us and snacking is soooooo easy!

How did everyone else do?

Here are my digits for the week:

Revision start weight 219
Last week 114.0
This week 113.0
Weekly loss/gain: - 1.0

I stayed on plan last week as I knew today is my 18 month check up and I wanted to at least be down a 100 lb.  That shouldn't be a problem as I think the Doc scales is only about 2 lbs heavier then mine.

Hope your checkup went ok - congrats on another pound ! 

I don't want to think I'm done but I've been within 2lbs for the last month. I've done everything I know to do so I think my body has just decided it's time to play by IT'S rules now! I can't complain and if I stay right here I'm fine with that. I never had a set in stone goal weight, more of a goal size of 12, and I'm there...depending on what brand it is! It would be nice to have 15-20lb leeway for bounce back weight but I know several folks who never bounced so maybe I won't either. Anyway...I've decided not to torture myself and be happy with what I have for now. If the losses start again, great! If not, I'm OK with that, too.

Highest: 353
Surgery: 292
Last Week: 188
Today: 187.2
Weekly loss: -.8

Good for you!  No sense torturing yourself if your body isn't going to cooperate and you look great the size you are now.  And you look healthy, too!   After you get your knees fixed up maybe you can increase your activity and drop a few more to have some more cushion.

highest weight........330lbs
consult weight........300lbs
day of surgery.......270lbs
todays weight..........127lbs

way too low must get back to 130!! so the feeding frenzy begins again!!
Meggie

Hope you are feeling better!